Smashed Crispy Parmesan Broccoli

A Flavor-Packed Side Dish

Introduction

If you’re looking for a fun and delicious way to enjoy broccoli, this Smashed Crispy Parmesan Broccoli recipe is the perfect option. Roasted to perfection with crispy edges, coated in a blend of spices and Parmesan, this dish makes for a fantastic side to any meal. Whether served alongside a roast dinner or enjoyed on its own as a healthy snack, it’s a must-try for broccoli lovers!

Ingredients

  • 1 large head of broccoli, cut into florets
  • 2 tbsp olive oil
  • ½ tsp oregano
  • ½ tsp garlic powder
  • ½ tsp black pepper
  • ½ tsp salt
  • ½ tsp cumin
  • ½ tsp smoked paprika
  • ½ tsp all-purpose seasoning
  • ½ cup grated Parmesan cheese

Instructions

  1. Boil the Broccoli:
    • Bring a pot of salted water to a boil. Add the broccoli florets and cook for 10-15 minutes until slightly soft. Drain and set aside.
  2. Prepare the Seasoning:
    • Line a baking sheet with parchment paper and drizzle with olive oil.
    • Sprinkle the seasoning mix (oregano, garlic powder, pepper, salt, cumin, paprika, and all-purpose seasoning) and some Parmesan onto the sheet.
  3. Smash the Broccoli:
    • Place the boiled broccoli on the prepared baking sheet.
    • Use the bottom of a glass or a flat object to gently smash each floret until slightly flattened.
    • Sprinkle more Parmesan cheese and additional seasoning over the smashed broccoli.
  4. Bake or Air Fry:
    • Oven: Bake at 185°C (365°F) for 15-30 minutes, depending on your desired crispiness.
    • Air Fryer: Cook at the same temperature for 10-15 minutes, checking occasionally.
  5. Serve and Enjoy:
    • Remove from the tray and serve as a side dish or enjoy on its own with your favorite dip.

Tips for Success

  • Don’t Overboil the Broccoli: It should be soft but still hold its shape for smashing.
  • Adjust the Spices: Feel free to customize the seasoning to your taste.
  • Check for Crispiness: Cooking times vary, so keep an eye on the oven to prevent burning.

Why This Recipe Works

The smashed texture creates extra surface area for crisping, while the Parmesan adds a nutty, cheesy flavor that makes this dish irresistible. It’s the perfect way to elevate a simple vegetable into a crispy, flavorful delight!

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