Crispy Parmesan Avocado Fries
Introduction
Looking for a quick, delicious, and unique snack? These Frites d’Avocat (Avocado Fries) are the perfect crispy treat, ideal for a casual gathering or an elegant appetizer. Coated with Parmesan and breadcrumbs, they turn into golden, crunchy bites with a creamy avocado center—delicious on their own or served with a flavorful dipping sauce.
Ingredients
- 2 ripe avocados 🥑
- 1 whole egg 🥚
- 50g Parmesan cheese, grated 🧀
- Salt & pepper to taste
- Breadcrumbs (optional, for extra crunch)
Instructions
- Preheat the Oven or Air Fryer
- Preheat your oven to 180°C (350°F) or set your air fryer to 180°C.
- Prepare the Avocado
- Cut the avocados into thick slices.
- Sprinkle with salt and pepper to taste.
- Coat the Avocado Slices
- Beat the egg in a shallow bowl.
- Dip each avocado slice into the egg mixture, then coat with grated Parmesan (and breadcrumbs, if using).
- Bake or Air Fry
- Place the avocado fries on a lined baking tray or air fryer basket.
- Cook for 15 minutes or until golden and crispy.
- Serve & Enjoy!
- Enjoy warm, either plain or with a creamy dipping sauce like garlic aioli or spicy mayo.
Tips for Success
- Use firm but ripe avocados for the best texture.
- Double-coat with Parmesan and breadcrumbs for extra crispiness.
- Pair with a tangy dipping sauce like lemon-garlic yogurt or chipotle mayo for extra flavor.
Why This Recipe Works
These Frites d’Avocat are a fun, crispy, and delicious twist on classic fries. The creamy avocado interior contrasts beautifully with the crispy Parmesan coating, making them irresistibly addictive. Perfect for sharing—or keeping all to yourself!