Frites d’Avocat

Crispy Parmesan Avocado Fries

Introduction

Looking for a quick, delicious, and unique snack? These Frites d’Avocat (Avocado Fries) are the perfect crispy treat, ideal for a casual gathering or an elegant appetizer. Coated with Parmesan and breadcrumbs, they turn into golden, crunchy bites with a creamy avocado center—delicious on their own or served with a flavorful dipping sauce.

Ingredients

  • 2 ripe avocados 🥑
  • 1 whole egg 🥚
  • 50g Parmesan cheese, grated 🧀
  • Salt & pepper to taste
  • Breadcrumbs (optional, for extra crunch)

Instructions

  1. Preheat the Oven or Air Fryer
    • Preheat your oven to 180°C (350°F) or set your air fryer to 180°C.
  2. Prepare the Avocado
    • Cut the avocados into thick slices.
    • Sprinkle with salt and pepper to taste.
  3. Coat the Avocado Slices
    • Beat the egg in a shallow bowl.
    • Dip each avocado slice into the egg mixture, then coat with grated Parmesan (and breadcrumbs, if using).
  4. Bake or Air Fry
    • Place the avocado fries on a lined baking tray or air fryer basket.
    • Cook for 15 minutes or until golden and crispy.
  5. Serve & Enjoy!

Tips for Success

  • Use firm but ripe avocados for the best texture.
  • Double-coat with Parmesan and breadcrumbs for extra crispiness.
  • Pair with a tangy dipping sauce like lemon-garlic yogurt or chipotle mayo for extra flavor.

Why This Recipe Works

These Frites d’Avocat are a fun, crispy, and delicious twist on classic fries. The creamy avocado interior contrasts beautifully with the crispy Parmesan coating, making them irresistibly addictive. Perfect for sharing—or keeping all to yourself!

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